Slow At Work - The Book
Aoife's first book Slow at Work was published in January 2018 with Gill Books. After suffering an intense bout of burnout in 2015, Aoife became determined to cultivate a more sustainable approach to her work. She did this by launching a talk series to investigate whether we could slow down and still keep up in 2016, which led to Gill Books commissioning her book Slow at Work in the same year. In the book, Aoife explores topics including procrastination, the imposter syndrome, our gut health, our environment and our energy at work through interviews with lots of busy people, life coaches and organisational psychologists to see if together they could come up with a guideline for slowing down yet achieving more. If you're in Ireland, you can buy the book here. If you're outside Ireland, you can buy the book here.